Historically Benzodiazepines have been utilized to manage withdrawal, and additional medications have begun to be used as well. EHD partners with competent Consulting Physicians who can prescribe the appropriate medication. Transcend Recovery Community family of sober living homes provides a safe place for those undergoing mental health and addiction treatment to live with like-minded peers. As this worsens, relapse may come into play—especially if a patient has weak emotional support from their loved ones or family members.

Is there a way to stop drinking?

You can set yourself up for success by talking to your healthcare provider, getting support from friends and family, and learning to manage cravings and triggers. With the right support and encouragement, it's possible to safely stop drinking alcohol — and for good.

By practicing meditation or mindfulness, you may be better equipped to overcome alcohol cravings and succeed during your home alcohol detox. If you are concerned about your alcohol use and think you may need to detox, it is important to speak with a medical professional. They can help you assess your situation and determine the best course of action for you. If necessary, they can also provide support and guidance during the detox process, which can be challenging and difficult. A lack of needed nutrients can potentially make your withdrawal symptoms more intense.

What to Expect During Detox

This is why care should always be taken, especially if completely stopping alcohol after regular long-term use. The use of other types of medications, including antidepressants, mood stabilizers, and other psychotropics may assist in sleep, relapse prevention, and sustaining recovery. Non-addictive, anti-craving medications may assist the individual in sustaining their recovery. As alcohol is known to cause 5 Tips to Consider When Choosing a Sober Living House dehydration, drinking enough fluids combats the ill effects of your last drink. It’s best to always drink water and avoid sugary drinks or caffeinated drinks, except for electrolyte drinks that help retain water in your system. While people may think that detoxifying alcohol at home is a good idea, it is harder to accomplish as you have to consider many factors to make your at-home detox entirely successful.

Be sure to stock up on food and medicine and have a variety of distracting activities available within easy reach. Make sure you stay hydrated with plenty of water, especially if you experience vomiting or diarrhea. Avoid coffee and energy drinks as these can dehydrate you and cause or exacerbate insomnia. People who have consumed large amounts of alcohol or are conscious of getting alcohol in their body may also use the following tips to help them better flush away the alcohol away from their system. Alcohol withdrawal happens because continued alcohol use changes the sensitivity of receptors in your brain. Alcohol stimulates receptors called GABA receptors, causing suppression of the nervous system.

Reminder: You Don’t Need Drugs or Alcohol for a Fun Holiday

Because of the risk of severe alcohol withdrawal symptoms, you must undergo alcohol detox with professional medical support in an inpatient or outpatient setting. Ultimately, medical supervision is recommended when severe alcohol withdrawal symptoms are possible. The criteria for required medical supervision are very individual-specific, and anyone considering alcohol detox should consult with their doctor or rehab facility on what is best for them. Many people think they can handle alcohol withdrawal at home on their own. While it might be possible for some individuals, unsupervised alcohol detox at home can be dangerous or even fatal for others.

Footprints to Recovery offers medical detox as well as several levels of addiction treatment, so you can find the best fit for your needs. While these tips can improve your success while detoxing at home without medical supervision, the best advice for detoxing at home is — don’t do it. Detoxing at home is best avoided, as medical detox is safer, more effective and more comfortable. While many people prefer detoxing at home to seeking professional help, you should be very careful to monitor your symptoms closely and seek medical help if necessary. While undergoing alcohol detox, you may be evaluated for co-occurring mental disorders and other substance use disorders.